Health Impact:

Kidney disease, like many chronic illnesses, affects minorities more than non-minorities.  African Americans, Hispanics, Asians, Pacific Islanders, Native Americans, and Alaska Natives are at higher risk for chronic kidney disease. Although there isn’t a clear understanding of why minorities are at higher risk for kidney disease, minorities are at a higher risk of high blood pressure, diabetes and obesity, all of which are risk factors for kidney disease.  Lack of access to healthcare may be an added risk.  Additional risk factors include family history and age 60+. 

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Kidney disease affects the kidney’s ability to regulate fluid levels, remove waste and toxins from the blood, promote red blood cell production, regulate blood pressure, promote healthy bones, and keep minerals in balance.  Poorly functioning kidneys can lead to nerve damage, heart attacks and stroke, high blood pressure, and low blood count.

Action/Activity Suggested:

Visit your doctor at least once a year, where kidney function is checked, particularly if you fall into one of the high risk groups. Also recognize the signs of kidney problems: swelling of the face, hands, abdomen, ankles, feet; puffy eyes; blood in urine or foamy urine; pain with urination; increased thirst and/or fatigue.  If these symptoms develop, please see your doctor.

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For prevention: quit smoking, stay hydrated, lose weight if overweight or obese, limit the amount of salt in your diet, and exercise regularly.  If you have diabetes or high blood pressure, follow-up with your doctor regularly to make sure that blood pressure and blood sugar levels are well-controlled.

Download/Read brochure to learn more about the CPBC Health and Wellness Ministry